{"id":9089,"date":"2021-09-22T08:51:17","date_gmt":"2021-09-22T06:51:17","guid":{"rendered":"https:\/\/www.hall-24.com\/?p=9089"},"modified":"2022-03-03T12:55:09","modified_gmt":"2022-03-03T11:55:09","slug":"pauses-travail-productivite-gain-temps-concentration-fatigue-surcharge","status":"publish","type":"post","link":"https:\/\/www.hall-24.com\/pauses-travail-productivite-gain-temps-concentration-fatigue-surcharge\/","title":{"rendered":"Les pauses au travail : le meilleur alli\u00e9 de la productivit\u00e9 !"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9089\" class=\"elementor elementor-9089\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e1e5472 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e1e5472\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d4be7f\" data-id=\"1d4be7f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4155cd elementor-widget elementor-widget-text-editor\" data-id=\"a4155cd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 18-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Selon diverses \u00e9tudes : prendre des pauses nous rendrait beaucoup plus productifs !<\/p>\n<p><a href=\"https:\/\/bit.ly\/3uaxdg5\">https:\/\/bit.ly\/3uaxdg5<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f0fa61 elementor-widget elementor-widget-heading\" data-id=\"0f0fa61\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 18-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Prendre du temps pour en gagner : Quand pauses rime avec productivit\u00e9 !<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2b17f9 elementor-widget elementor-widget-text-editor\" data-id=\"f2b17f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Prendre le temps de s&#8217;accorder une pause nous fera, en r\u00e9alit\u00e9, gagner du temps. En effet, il ne faut pas avoir peur de prendre du retard lorsque nous prenons une pause. Au contraire, prendre une pause nous permettra de renouveler notre capacit\u00e9 de concentration et donc de gagner en productivit\u00e9.<\/p><p>Il est donc indispensable de faire des pauses. Cela permet de s&#8217;a\u00e9rer l&#8217;esprit, de repartir \u00e0 z\u00e9ro et de retrouver de l&#8217;inspiration. Eh oui, qui n&#8217;as jamais stagn\u00e9 sur un sujet par panne d&#8217;inspiration ? Et tout \u00e0 coup retrouver l&#8217;inspiration simplement en allant aux toilettes ou m\u00eame en parlant d&#8217;un tout autre sujet avec ses coll\u00e8gues.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce7db06 elementor-widget elementor-widget-heading\" data-id=\"ce7db06\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les pauses au travail : Un v\u00e9ritable moteur vers la cr\u00e9ation de lien social ! <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad007af elementor-widget elementor-widget-text-editor\" data-id=\"ad007af\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-size: 14px; font-style: normal; text-align: justify;\">Les pauses sont donc \u00e9galement cr\u00e9atrices de lien social. Elles permettent de discuter et d\u2019\u00e9changer avec d\u2019autres. Que ce soit d\u2019autres coworkers ou des coll\u00e8gues avec qui, en temps normal, nous ne prenons pas le temps d\u2019\u00e9changer alors que ces \u00e9changes peuvent \u00eatre enrichissants tant sur le plan humain que sur le plan professionnel. Ces petits moments conviviaux am\u00e9liorent nettement la qualit\u00e9 de vie au travail.<\/p><p style=\"font-size: 14px; font-style: normal; text-align: justify;\">Que nous soyons travailleurs de bureau ou de \u00ab\u00a0terrain\u00a0\u00bb, prendre une pause est indispensable \u00e0 notre bonne condition physique. Se lever, s\u2019\u00e9tirer un peu, se d\u00e9gourdir les jambes ou au contraire prendre 5 minutes pour s\u2019asseoir, se poser un peu et surtout souffler, se d\u00e9connecter \u2026 Tous ces \u00e9l\u00e9ments sont r\u00e9ellement essentiels et non n\u00e9gligeables \u00e0 une bonne hygi\u00e8ne de vie.<\/p><p style=\"font-size: 14px; font-style: normal; text-align: justify;\">Il vaut mieux prendre r\u00e9guli\u00e8rement des pauses afin de limiter la fatigue, le manque d\u2019efficacit\u00e9, la surcharge mentale &#8230; Tous ces \u00e9l\u00e9ments qui, \u00e0 la longue, pourraient mener \u00e0 des accidents de travail ou m\u00eame au burn-out.<\/p><p style=\"font-size: 14px; font-style: normal; text-align: justify;\">De plus, m\u00eame si nous savons que cela n\u2019est pas toujours possible, prendre une pause dans un endroit adapt\u00e9 et d\u2019autant plus agr\u00e9able. C\u2019est pourquoi au Hall 24 nous avons con\u00e7u diff\u00e9rents espaces conviviaux : la cuisine pour se r\u00e9unir autour d\u2019un caf\u00e9, l\u2019espace d\u00e9tente afin de pouvoir se relaxer et \u00e9galement la terrasse qui nous permet de profiter du soleil (une petite cure de vitamine D\u00a0lorsque la m\u00e9t\u00e9o le permet).<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93606b4 elementor-widget elementor-widget-heading\" data-id=\"93606b4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00eatre plus productif au travail revient donc \u00e0 ne pas d\u00e9laisser les pauses !<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0cf781 elementor-widget elementor-widget-text-editor\" data-id=\"d0cf781\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-size: 14px;font-style: normal;text-align: justify\">Les pauses sont R\u00c9ELLEMENT importantes pour notre sant\u00e9 physique et mentale. Elles permettent de booster sa concentration, de gagner en efficacit\u00e9 et d\u2019augmenter sa productivit\u00e9. De plus, gr\u00e2ce \u00e0 elles nous pouvons cr\u00e9er des liens sociaux et passer un moment convivial et donc de joindre l\u2019utile \u00e0 l\u2019agr\u00e9able !&nbsp;<\/p>\n<p style=\"font-size: 14px;font-style: normal;text-align: justify\">Pour finir, n&#8217;oublions pas que les pauses s&#8217;inscrivent dans le cadre l\u00e9gal du Code du Travail. En effet, l\u00e9galement nous devons avoir un minimum de 20 minutes de pauses d\u00e8s 6 heures travaill\u00e9es m\u00eame si, d&#8217;apr\u00e8s l&#8217;Institut National de Recherche et de S\u00e9curit\u00e9 (INRS), pour diminuer le taux de fatigue des employ\u00e9s, il est recommand\u00e9 de faire plus de pauses en fractionn\u00e9.<\/p>\n<p><a href=\"https:\/\/www.hall-24.com\/le-concept\/\">https:\/\/www.hall-24.com\/le-concept\/<\/a><\/p>\n<p style=\"font-size: 14px;font-style: normal;text-align: justify\">\n<\/p><p style=\"font-size: 14px;font-style: normal;text-align: justify\">\n<\/p><p style=\"font-size: 14px;font-style: normal;text-align: justify\">\n<\/p><p style=\"font-size: 14px;font-style: normal;text-align: justify\">\n<\/p><p style=\"font-size: 14px;font-style: normal;text-align: justify\">\n<\/p><p style=\"font-size: 14px;font-style: normal;text-align: justify\">\n<\/p><p style=\"font-size: 14px;font-style: normal;text-align: justify\">\n<\/p><p style=\"font-size: 14px;font-style: normal;text-align: justify\">\n<\/p><p style=\"font-size: 14px;font-style: normal;text-align: justify\">\n<\/p><p style=\"font-size: 14px;font-style: normal;text-align: justify\">\n<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14bee30 elementor-widget elementor-widget-image\" data-id=\"14bee30\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 18-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/i0.wp.com\/www.hall-24.com\/wp-content\/uploads\/2021\/09\/Espace-jeux-scaled.jpg?fit=1024%2C683&amp;ssl=1\" class=\"attachment-large size-large wp-image-9144\" alt=\"salle de jeux\" srcset=\"https:\/\/i0.wp.com\/www.hall-24.com\/wp-content\/uploads\/2021\/09\/Espace-jeux-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/www.hall-24.com\/wp-content\/uploads\/2021\/09\/Espace-jeux-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.hall-24.com\/wp-content\/uploads\/2021\/09\/Espace-jeux-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.hall-24.com\/wp-content\/uploads\/2021\/09\/Espace-jeux-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.hall-24.com\/wp-content\/uploads\/2021\/09\/Espace-jeux-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.hall-24.com\/wp-content\/uploads\/2021\/09\/Espace-jeux-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.hall-24.com\/wp-content\/uploads\/2021\/09\/Espace-jeux-scaled.jpg?resize=800%2C533&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.hall-24.com\/wp-content\/uploads\/2021\/09\/Espace-jeux-scaled.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Afin d'am\u00e9liorer la productivit\u00e9 de nos hallers, nous avons cr\u00e9\u00e9 au sein du Hall 24 diff\u00e9rents espaces d\u00e9tentes (canap\u00e9s, poufs, cuisine, terrasse ...).<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Selon diverses \u00e9tudes : prendre des pauses nous rendrait beaucoup plus productifs et am\u00e9liorerait nettement la qualit\u00e9 de notre travail ! https:\/\/bit.ly\/3uaxdg5 Prendre du temps pour en gagner : Quand pause rime avec productivit\u00e9 ! Prendre le temps de s&#8217;accorder une pause nous fera, en r\u00e9alit\u00e9, gagner du temps. En effet, il ne faut pas [&hellip;]<\/p>\n","protected":false},"author":39,"featured_media":9103,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[68],"tags":[],"post_folder":[330],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les pauses au travail : le meilleur alli\u00e9 de la productivit\u00e9 ! - Hall 24<\/title>\n<meta name=\"description\" content=\"Essentielles pour certains, inutiles pour d&#039;autres. 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